Our Holiday Intensives kicked off this week, but there’s still time to dive in!
Holiday Intensives are a great way to get a head start on your child's swimming journey or to help speed up their progression. With 5 days or back to back lessons, this program is designed to fasttrack students through the program and give them a headstart coming into the peak of Summer.
Secure a spot for next week’s sessions and boost their water confidence during the school holidays!
We’re proud to offer this program at the following locations below. Click the links below to book into lessons at your facility.
At BlueFit Swimming, we understand that every student is unique, with varying abilities and learning requirements. To ensure all swimmers feel confident and supported in the water, we proudly offer our Dragonfly Program to swimmers living with a disability at select BlueFit Swimming locations.
Who Can Access This Program?
The Dragonfly Program is specifically designed for students living with a disability who benefit from more one-on-one support through private lessons.
Skills Covered
Our Dragonfly Program focuses on developing essential aquatic skills, building confidence, and working towards personal goals in a supportive and tailored environment. Here’s what your child can expect to learn:
• Confidence and Basics: Developing comfort and fundamental skills in the water.
• Personal Goals & Safety: Working towards individual achievements while understanding water safety.
• Participation: Engaging in swimming lessons and progressing towards their goals.
• Submerging & Recovery: Gaining confidence to safely submerge and resurface.
• Independent Swimming & Safety: Learning to swim independently and manage self-safety.
• Basic Stroke Techniques
• Deep Water Recovery: Enhancing deep water safety skills.
• Behaviour in Lessons: Building focus and appropriate behaviour in a class setting.
Availability
These lessons depend on the availability of space at participating locations and staff who are confident and trained to support children with diverse needs.
Lesson Information
• Format: One-on-one lessons tailored to your child’s needs.
• Duration: 30-minute sessions.
• Support Tools: Teachers use image-based cue cards to assist children throughout their lessons.
• Pricing & Timing: Varies by location. For more details, contact our friendly Customer Support Team on 1300 252 583.
Participating Locations
The Dragonfly Program is available at the following BlueFit Swimming locations:
• Hurstville Aquatic Leisure Centre
• BlueFit Swimming South Morang
• BlueFit Swimming Mill Park
• The Aquadome
• Sandringham Leisure Centre
We are committed to making swimming lessons inclusive and supportive for all. If you think the Dragonfly Program might be the right fit for your child, don’t hesitate to reach out for more information.
4 Essential Summer Safety Tips for Swimming and Water Activities
Summer in Australia is all about sunshine, beaches, and cooling off in the water. Whether you’re at the pool, the beach, or enjoying backyard water fun, it’s crucial to prioritise safety for yourself and your loved ones. Here are four key tips to help ensure your time in and around the water is both fun and safe this summer.
1. Supervision Is Key
Active supervision is the cornerstone of water safety, especially for children. Always ensure there’s a responsible adult watching swimmers, regardless of their skill level. At the beach, choose patrolled areas and always swim between the red and yellow flags where lifeguards are present. Remember, distractions like phones or books can reduce your attentiveness, so stay focused on the water at all times.
2. Stay Sun Smart and Hydrated
Australia’s summer sun can be intense, and staying protected is vital:
Apply water-resistant sunscreen 20 minutes before swimming, and reapply every two hours or after toweling off.
Wear a wide-brimmed hat, rashie, and UV-protective sunglasses when not in the water.
Drink plenty of water throughout the day to stay hydrated, especially when engaging in physical activities like swimming. Dehydration can increase fatigue, making water activities riskier.
3. Understand Water Conditions
Every water environment is unique, so it’s essential to understand the conditions before entering.
At the Beach: Be aware of rips and strong currents. If caught in a rip, stay calm and signal for help while floating or swimming parallel to the shore. Avoid swimming alone and always swim between the flags.
At the Local Pool: Follow the facility’s safety rule and listen to pool lifeguards instructions. Watch for depth markers, and use pool equipment safely.
At your Backyard Pool: Have an adult supervising at all times and keep your pool gates closed to avoid small children entering unsupervised.
In Rivers and Lakes: Watch for submerged hazards like rocks and branches. Avoid swimming alone and always assess water depth and clarity before entering water, avoid jumping or diving into water.
4. Learn and Practice Swimming Skills
Confidence in the water starts with strong swimming skills. Enrolling in regular swimming lessons is a great way to build water safety knowledge and swimming ability. Programs like BlueFit Swimming cater to all ages and skill levels, ensuring everyone can learn how to swim safely and handle potential risks. For advanced safety, consider learning CPR and first aid, as these skills can be invaluable in an emergency.
Final Thoughts
Swimming and water activities are some of the best ways to enjoy an Australian summer, but safety must always come first. By supervising actively, honing your swimming skills, staying sun smart, and understanding water conditions, you can ensure a memorable and safe summer for everyone.
At BlueFit Swimming, we’re passionate about fostering water safety and confidence in the water. Contact us to learn more about our swimming programs or visit your local BlueFit Swimming pool to dive into a safe and fun summer!
All of our Swim Teachers and Squad Coaches wish all of our students the best of luck in their upcoming School Swimming Carnivals! Whether it’s your first carnival or you're a seasoned competitor, the experience is always a great opportunity to challenge yourself, improve your skills, and have fun with your friends.
To help you get the most out of your race day, here are our top five tips from our swim teachers:
1. Goggles: Get the Right Fit
• Your goggles are your most important piece of equipment when it comes to racing. Make sure they fit securely on your face, with no leaks around the edges. To test the fit, place them gently on your eyes and tighten the strap – they should create a light suction without hurting.
• If your goggles do happen to come off during the race, don’t panic! Keep swimming and focus on completing your stroke. You can adjust them later, but in the meantime, it’s all about staying focused and continuing to swim your best.
2. Diving: Confidence is Key
• Diving off the start block can be intimidating for some swimmers, and that’s completely okay! If you’re not confident with your dive or feel more comfortable starting from the side of the pool, go ahead and start next to the block. Diving isn’t mandatory, and your goal is to swim your best, not to worry about how you start.
• If you do dive, remember to streamline your body and keep your head aligned with your body to reduce drag as you enter the water.
3. Racing: Stay Relaxed and Breathe
• A 50-metre race can feel like a long distance, but remember, staying relaxed is key to performing well.
• Keep your strokes long and smooth, and make sure you’re breathing regularly to avoid tiring yourself out too quickly.
• Focus on your technique: kick from your hips (not your knees), keep your core engaged, and blow bubbles to ensure you don’t hold your breath.
• Trust all the skills you’ve learned – they’ll carry you through to the end of the race. The more relaxed you stay, the more efficient your strokes will be, helping you swim faster and conserve energy.
4.Finishing: Always Swim Through to the Wall
The finish line is just as important as the race itself. Always swim all the way to the wall – don’t stop short or slow down early. To ensure a strong finish, touch the wall properly:
• Freestyle & Backstroke: Use one hand to touch the wall. For backstroke, you can even rotate your body slightly to get a better reach.
• Breaststroke & Butterfly: Both hands must touch the wall at the same time. Don’t let your body momentum carry you past the wall, as you need to ensure a clear touch to officially finish the race.
It’s easy to get excited and try to reach the wall quickly, but focusing on a clean, proper touch is essential to a successful finish.
5. HaveFun: Enjoy the Day
• At the end of the day, swimming carnivals are about having fun and doing your best. Everyone is cheering for you, and every race is an opportunity to improve and show how far you’ve come.
• Take a deep breath, smile, and enjoy the experience. Win or lose, it’s all about challenging yourself, supporting your teammates, and celebrating your hard work in the pool.
Good luck to all of our swimmers – we know you’re going to do an amazing job at your school swimming carnival! Stay confident, stay focused, and most importantly, have fun! 🏊♀️🏊♂️
Did you know we offer Adult Swimming Lessons at BlueFit Swimming?
At BlueFit Swimming, it’s never too late to learn or enhance your abilities. Whether you’re looking to swim with your family, build your lap skills, or overcome fears to try a new hobby, our team is here to support you every step of the way. Our BlueFit Swimming team are here to help you with your swimming goals.
Our Adults program is broken into two categories; Beginner and Intermediate.
Download our free festive colouring pages and brighten up your BlueFit Swimming friends! 🎨✨
Add some sparkle to your holidays with our FREE festive colouring-in competition! 🎄✨
Our BlueFit Swimming friends are looking a little plain—can you bring them to life with your creativity? Simply download, print, and colour your favourite characters to brighten up the season!
Submit your masterpiece for a chance to win in our colouring competition! Winners will be announced on 6th January.
To ensure we can contact you if your child is a winner, please include their name and either a contact phone number or email on the back of the colouring sheet. Good luck! 🌟
Wishing all our students and junior members a joyful holiday season. We can’t wait to see you back in the new year! 🖍️🎉
Dive into a summer of excitement with the return of our popular Swimming Intensives! These holiday programs are the perfect way to enhance your child’s swimming skills, refresh their water safety knowledge, and fast-track their progression through swimming levels—just in time for all the summer fun.
Summer Holiday Intensives
Accelerate your child’s progress with 30-minute daily sessions over five days! These complement weekly lessons, providing the consistency they need to excel.
Prepare your swimmer for races with 45-minute Carnival Clinics! Limited to 8 kids, sessions offer focused Intermediate or Advanced training. Same price as regular lessons, with added impact!
Did you know that you can access government vouchers for your swimming lessons?
In all states the government offers sports vouchers that can help cover the cost of swimming lessons, making it easier for your child to enjoy all the benefits of learning to swim without the full expense.
Depending on your state, you may be able to redeem different voucher options. See below for participating state government voucher programs and find out how much you can save.
NSW – Active and Creative Kids voucher, visit their website here (voucher expiry 31st December 2024.)
Here at BlueFit Swimming, we’re always striving to provide excellent services to our customers and we believe this begins with the people who work for us.
If you want to work in a fun and dynamic environment with opportunities for career progression in your career, then BlueFit is perfect for you!
Our Learn To Swim Instructors are at the very heart of our BlueFit Swimming program. The BlueFit Swimming team is filled with friendly and vibrant personalities. These teams all work to develop aquatic safety and confidence in all students. With perpetual programs, the program is designed for all ages (from babies to adults). All swimming lessons are conducted in heated indoor pools for the comfort of our teams and students.
The ideal candidate will have a passion for teaching, a welcoming and bright disposition, and enjoy working with children.
Whilst previous experience is highly preferable, we are accepting applicants who are willing to learn. Those who are willing to work with infant levels will be highly regarded.
If you love teaching and working with children, are seeking a highly rewarding job or career, and can be a reliable team member then this position is for you!
Qualifications Required:
Swimming and Water Safety Certificate
Working with Children Check
CPR & First Aid
Eligibility to work in Australia
No qualifications? No worries!
We can arrange for you to undertake accredited training through Southern Education in Swimming and Water Safety Certificate, CPR and First Aid.
For further information on roles at BlueFit, view our website below.
Congratulations to Leo for winning this year’s Bluey’s Stickerbook Adventure Prize!
Each year, we hold an exciting competition for our swim school students, where they collect a sticker of Bluey the Whale’s friends each week at their lesson. Once they've gathered all 15 stickers, they qualify for a chance to win a FREE iPad!
Congratulations to Leo, from Windy Hill Fitness Centre in Melbourne, for completing his sticker book and winning a brand-new iPad! 🎉
A big congratulations to all the swimmers who took part this year! We loved seeing your excitement each week at swimming lessons, and we can’t wait for another amazing Bluey’s Sticker Book adventure next year!
Check out some photos of Leo and James Pearce below (the Facility Manager of Windy Hill Fitness Centre).
