This class encourages water confidence and builds the foundation for swimming skills. Students will be introduced to skills including, submerging, floating, and developing a strong kicking action & independent swimming.
The ability to safely and confidently enter and exit the pool.
A willingness to confidently and independently submerge underwater.
Confidence to perform an assisted 5 second front float, rotating to a 5 second assisted back float and swims to wall.
Confidence to perform a 5 second front float, rotating to a 5 second back float and independently swims to wall.
Ability to push and glide with correct head, body and arm position.
Freestyle streamline with correct head, body and arm position and continuous kick.
The ability to confidently swim independently, with basic breathing skills.
With assistance kick on back, with a strong kick and correct body position.
Independently kick on back, with a strong kick & good body position.